Weigh In record (no journal entry) for 14 February 2016
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156 kg
Lost so far: 17.5 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1543 kcal
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Fat: 54.93g | Prot: 64.53g | Carbs: 188.47g.
Breakfast: Neuburger Neuburger, Woerle Emmentaler, Harry Das Volle Korn. Lunch: SPAR Röstgemüse, Sommergemüse, Garnelen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rauch Nativa. more...
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Gaining 0.4 kg a Week
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bigpete137's Weight History
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