Weigh In record (no journal entry) for 14 February 2016
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91.8 kg
Lost so far: 19.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1841 kcal
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Fat: 77.73g | Prot: 73.93g | Carbs: 187.62g.
Breakfast: Hacendado Tortilla de Patata con Cebolla, Dolce Gusto Café con Leche, Pan Integral. Lunch: Cerveza, McDonald's Patatas Fritas (Medianas), McDonald's Grand Extrem Deluxe Bacon. Snacks/Other: Hacendado Churros Lazo, Dolce Gusto Café con Leche, Dolce Gusto Café con Leche. more...
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Gaining 7 kg a Week
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