Weigh In record (no journal entry) for 13 February 2016
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90.0 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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885 kcal
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Fat: 52.00g | Prot: 46.50g | Carbs: 50.50g.
Breakfast: Denny's Sausages, Denny's Scrambled Eggs, Denny's Pancakes. Dinner: Wegmans BBQ Pulled Pork. more...
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Losing 0.3 kg a Week
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Larry860's Weight History
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