warrenwinter's Journal, 13 Feb 16

Hello, and great morning to all of you! Made it safely to the Monte Carlo in Las Vegas. Had a fabulous dinner at the Brio in Summerlin. Those steak medallions and shrimp. The sauces were like nothing I have ever tasted, just "off the charts"! Two martini's too.
Keep the faith FatSecret friends!

Warren's Diet Tip of the Day: Don't go to Las Vegas!
122.0 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:
2263 kcal Fat: 118.63g | Prot: 101.08g | Carbs: 180.60g.   Breakfast: Pringles Super Stack Sour Cream & Onion Potato Crisps. Dinner: McDonald's Diet Coke (Large), Fresh & Easy Greek Salad with Red Wine Vinaigrette, Mashed Potato (from Fresh), Organic Prairie Organic Boneless Beef New York Steak Strip. Snacks/Other: Snak Club Raw Almonds, Starbucks Nonfat White Chocolate Mocha (Grande), Yoplait 2X Protein Greek Yogurt with Granola, Nut Bread. more...
Gaining 6.3 kg a Week

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warrenwinter's Weight History


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