Weigh In record (no journal entry) for 13 February 2016
|
110.3 kg
Lost so far: 48.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
1352 kcal
|
Fat: 20.00g | Prot: 35.00g | Carbs: 24.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Dinner: Applebee's Crispy Brewhouse Chicken. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|