Weigh In record (no journal entry) for 13 February 2016
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1333 kcal
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Fat: 36.43g | Prot: 73.74g | Carbs: 187.13g.
Breakfast: Original Unsweetened, Crunchy Maple Sunrise, Bananas. Lunch: Compliments Tzatziki Yogurt & Cucumber Dip, Sunrise Farms Chicken Breast, Dempster's Whole Grains Tortillas. Dinner: Almonds, Renee's Gourmet Asian Sesame Vinaigrette, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Dole Mandarin Oranges in Juice. Snacks/Other: Skinny Pop Popcorn, Pears, Granola Bar, Pears. more...
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Losing 1.3 kg a Week
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raisinet's Weight History
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