Weigh In record (no journal entry) for 12 February 2016
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190.5 kg
Lost so far: 10.0 kg.
Still to go: 108.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2016:
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1964 kcal
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Fat: 70.55g | Prot: 87.67g | Carbs: 245.34g.
Breakfast: Subway Sun Chips Harvest Cheddar. Lunch: Subway 12" Sweet Onion Chicken Teriyaki. Dinner: Kraft French Onion Dip, Little Caesars Cheezy Jalapeno Dip, Doritos Cool Ranch Tortilla Chips, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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steady weight
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angel_face0145's Weight History
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