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NewSarah!
Journal
12 Feb 16
NewSarah!'s Journal, 12 Feb 16
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Weigh In record (no journal entry) for 12 February 2016
77.5 kg
Lost so far:
24.6 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2016:
1500 kcal
Fat: 51.25g | Prot: 76.11g | Carbs: 194.66g.
Lunch:
Red Lobster New England Clam Chowder (Cup).
Dinner:
Red Lobster Hand Battered Fish & Chips.
Snacks/Other:
Rye.
more...
3087 kcal
Exercise:
Grocery Shopping - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 3 hours and 10 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes.
more...
Losing 0.3 kg a Week
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NewSarah!'s Weight History
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