NewSarah!'s Journal, 12 Feb 16

Weigh In record (no journal entry) for 12 February 2016
77.5 kg Lost so far: 24.6 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:
1500 kcal Fat: 51.25g | Prot: 76.11g | Carbs: 194.66g.   Lunch: Red Lobster New England Clam Chowder (Cup). Dinner: Red Lobster Hand Battered Fish & Chips. Snacks/Other: Rye. more...
3087 kcal Exercise: Grocery Shopping - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 3 hours and 10 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
Losing 0.3 kg a Week

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NewSarah!'s Weight History


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