mardee57's Journal, 01 Jan 10

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Holiday overeating... bah humbug

98.9 kg Lost so far: 16.8 kg. Still to go: 37.2 kg. Diet followed: Poorly.

View Diet Calendar, 01 January 2010:

1283 kcal

Fat: 31.27g | Prot: 62.06g | Carbs: 202.04g. Breakfast: Walnuts. Lunch: Red Kidney Beans (Canned), Cucumber, Normandy Vegetables. Snacks/Other: Air Popped Popcorn. more...

2824 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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mardee57's Journal, 01 Jan 10

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mardee57's Weight History