UK cats's Journal, 11 Feb 16

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Weigh In record (no journal entry) for 11 February 2016

76.0 kg Lost so far: 5.0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:

602 kcal

Fat: 10.00g | Prot: 33.00g | Carbs: 89.00g. Lunch: Braum's Chocolate Frozen Yogurt, Braum's Grilled Chicken Salad. Dinner: Panera Bread French Baguette (Side Portion). more...

2218 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...

Losing 2.4 kg a Week

4 Supporters Support

Comments

Nice!

11 Feb 16 by member: newnormal


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UK cats's Journal, 11 Feb 16

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UK cats's Weight History