Weigh In record (no journal entry) for 13 October 2011
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103.6 kg
Lost so far: 9.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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1940 kcal
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Fat: 47.58g | Prot: 127.68g | Carbs: 214.01g.
Breakfast: Butter, Stove Top Chicken Flavor Stuffing Mix. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Soft Oatmeal Farmhouse Bread, Miracle Whip Light. Snacks/Other: Nesquik Fat Free Chocolate Syrup, Over The Moon Fat Free Milk, Assorted Flavors Candy Rolls. more...
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Losing 9.5 kg a Week
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jessabridge4444's Weight History
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