Валентина0207's Journal, 11 Feb 16

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Weigh In record (no journal entry) for 11 February 2016

72.6 kg Lost so far: 0.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:

286 kcal

Fat: 3.60g | Prot: 6.52g | Carbs: 61.71g. Breakfast: Ого Сушки Кроха Ванильные. Lunch: Ого Сушки Кроха Ванильные. Dinner: Невская Сушка Сушки Челночок Простые. Snacks/Other: Чай с Сахаром. more...

1910 kcal

Exercise: Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Desk Work - 1 hour. more...

Losing 3.5 kg a Week

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Валентина0207's Journal, 11 Feb 16

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