Weigh In record (no journal entry) for 10 February 2016
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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951 kcal
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Fat: 57.89g | Prot: 57.23g | Carbs: 52.55g.
Breakfast: Coffee (Brewed From Grounds), Atkins Dark Chocolate Royale Shake, Friendly Farms Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Dill Cucumber Pickles, Roast Beef, Mayonnaise, Rye Bread, Cream of Mushroom Soup. Snacks/Other: Mayonnaise, Cucumber (with Peel), Cream Cheese, Taylor Farms Celery Sticks. more...
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Gaining 0.5 kg a Week
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slsmitty's Weight History
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