Weigh In record (no journal entry) for 10 February 2016
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118.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1562 kcal
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Fat: 75.20g | Prot: 57.40g | Carbs: 205.80g.
Lunch: Asda Prawn Layered Pasta Salad, Marybake Golden Syrup Flapjack. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Morrisons White Part Baked Baguettes, Wall's Thick Pork Sausages (37g). Snacks/Other: Subway White Chip Macadamia Nut Cookie. more...
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Losing 0.1 kg a Week
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justlikedanny's Weight History
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