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I don't think I'll do the 20 lbs, but I'm ok with that.
Hope everyone is doing well.
My squat challenge is a bit of a bust.. I'll keep trying though. Man, it's tough on the legs! Good prep for Mountain Biking.
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69.5 kg
Lost so far: 16.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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