Weigh In record (no journal entry) for 08 February 2016
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66.4 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1246 kcal
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Fat: 94.79g | Prot: 60.97g | Carbs: 29.98g.
Breakfast: Chicken Breast, Avocados, Cottage Cheese, Nutiva Organic Extra Virgin Coconut Oil. Dinner: Butter (Salted), Mushrooms. Snacks/Other: Zevia Grapefruit Citrus, Skyy Vodka. more...
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Losing 2.5 kg a Week
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