Mmmandy's Journal, 07 Feb 16

Mmmandy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2016

66.8 kg Lost so far: 0.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:

1117 kcal

Fat: 83.77g | Prot: 54.53g | Carbs: 26.89g. Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Extra Virgin Coconut Oil, Cottage Cheese. Lunch: Chicken Breast, Avocados. Dinner: Avocados. Snacks/Other: Zevia Grapefruit Citrus, Skyy Vodka. more...

2152 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmmandy's Weight History

View Complete History

Mmmandy's Journal, 07 Feb 16

Submit a Comment

Mmmandy's Weight History