Weigh In record (no journal entry) for 07 February 2016
|
73 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2016:
|
1804 kcal
|
Fat: 70.72g | Prot: 74.08g | Carbs: 226.35g.
Breakfast: Almond Milk, Coffee, White Pita Bread. Lunch: Cherry Tomatoes, Flora Original, Sainsbury's Cooked Ham Slices, Avocados, White Pita Bread. Dinner: Avocados, White Pita Bread, Marks & Spencer Chicken Casserole. Snacks/Other: Nakd Toffee Treat Fruit & Nut Nibbles, Apples, Satsuma, Tesco Jumbo Roasted Salted Peanuts. more...
|
|
1855 kcal
|
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theoriginalcurvygirl's Weight History
|