Weigh In record (no journal entry) for 07 February 2016
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80.3 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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347 kcal
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Fat: 19.19g | Prot: 28.08g | Carbs: 16.27g.
Breakfast: Happy Farms Sliced Provolone Cheese, Egg, Starbucks Freshly Brewed Coffee (Grande), Kirkland Signature Fish Oil Omega 3, food for life Ezekiel bread. more...
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Losing 0.2 kg a Week
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IowaBill's Weight History
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