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woo hoo lost a pound before my trip lol....would have liked a lot more but I'll take it. :) Leaving for France tomorrow. Feeling a little nervous with my excitement. 7 hour time difference so I'm trying to go to bed about 8 or 9pm and get up around 2 or 3am. to get ready for that. That's not easy to do. Also, I don't know what to do with myself in the extreme early morning. Funny, never had that issue when I stayed up till 3am then went to bed and slept till 11am lol.....Anyway, happy to have lost the pound! Gonna visit with my parents today. Won't see them for a month and they seem a little anxious about that. :(
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1515 kcal
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Fat: 93.02g | Prot: 48.67g | Carbs: 122.28g.
Breakfast: Vitamin Shoppe Vitamin D3, Active B-complex, Super Bio-Curcumin 400mg, Truvia Sweetener (Packet), Guayaki Yerba Mate - Chocolatte, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Kraft American Cheese Slice, Sliced Ham (Regular, Approx. 11% Fat), Live G Free Whole Grain Bread, Stonefire Original Tandoori Naan, Macro Vegetarian Thai Dumpling. Dinner: Lemon Cake, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Chili with Beans (Canned), Great Value Hot Dog Buns, Hebrew National Beef Franks. more...
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Losing 0.1 kg a Week
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