Weigh In record (no journal entry) for 12 October 2011
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142.4 kg
Lost so far: 16.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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2180 kcal
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Fat: 108.00g | Prot: 123.00g | Carbs: 180.00g.
Breakfast: Mashed Potatoes and Gravy, Original Recipe Chicken Thigh, KFC Snacker with Crispy Strip without Sauce. Dinner: Three-Cheese Chicken Penne. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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