Weigh In record (no journal entry) for 06 February 2016
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57.1 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2619 kcal
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Fat: 100.14g | Prot: 103.43g | Carbs: 342.56g.
Breakfast: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Grapefruit and Orange Sections, Water, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, So Delicious Coconut Milk Unsweetened, Baby Spinach, Beachbody Shakeology - Chocolate. Lunch: Eliot's Adult Nut Butters Spicy Thai Peanut Butter, Fage Total 0% Greek Yogurt, 18 Rabbits Gracious Granola (Pecan, Almond and Maple), Water. Dinner: Del Monte Whole Green Beans (Canned), Pat's Chicken Enchilada Casserole. Snacks/Other: Energy Bars, Energy Bars, Nestlé Outshine Strawberry Rhubard, Chimes Ginger Chews, Harvest Snaps Snapea Crisps, Dagoba Xocolatl Drinking Chocolate, Espresso Coffee, Trader Joe's Dark Chocolate Covered Ginger, Rhythm Superfoods Mango Habanero Kale Chips. more...
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1848 kcal
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Exercise:
Sitting - 1 hour, Housework - 30 minutes, Watching TV/Computer - 6 hours, Washing Dishes - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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crabby Kat's Weight History
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