Herbie's Journal, 06 Feb 16

I haven't been on FS since November, I think, and my weight has been bouncing around between 148-152 during that time. For the most part it's been relatively stable, which is ok, but it's definitely not dropping. I am eating well (although have not been as strict as I ought to be) and am still playing soccer (but just on weekends). This is fine for maintenance, but if I want to lose any more I know I'll need to amp it up some more. I will try to check in here more often, I know that helps me stay accountable. :)
68.0 kg Lost so far: 12.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

7 Supporters    Support   

Comments 
Glad to "see"you 
06 Feb 16 by member: HCB
thanks! 
06 Feb 16 by member: Herbie
Welcome back! 
06 Feb 16 by member: warrenwinter

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Herbie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.