Weigh In record (no journal entry) for 06 February 2016
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149.2 kg
Lost so far: 1.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2905 kcal
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Fat: 148.42g | Prot: 146.21g | Carbs: 252.37g.
Breakfast: Butterball Everyday Turkey Bacon, Egg, Red Delicious Apples, Bananas. Lunch: Bananas, Celery, Apples, Cuties Clementines, Carrots, Skinless Chicken Breast, Asparagus. Dinner: Dickey's Barbecue Fries, Dickey's Barbecue Macaroni & Cheese, Dickey's Barbecue Smoked Sausage, Dickey's Barbecue Pork Ribs, Dickey's Barbecue Classic Yeast Roll, Dickey's Barbecue Barbecue Sauce. Snacks/Other: Bologna and Cheese Sandwich with Spread. more...
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3757 kcal
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Exercise:
Sword Fighting (Light) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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bcunning's Weight History
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