rockytu's Journal, 12 Oct 11

measurements 41" & 41"
85.3 kg Lost so far: 4.1 kg.    Still to go: 28.6 kg.    Diet followed: 100%.

View Diet Calendar, 12 October 2011:
194 kcal Fat: 10.54g | Prot: 22.47g | Carbs: 1.03g.   Breakfast: chicken, cheese, shrimp, pork loin. more...
Losing 0.5 kg a Week

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Comments 
Congrats, another pound gone. Sorry to hear your daughter has issues and I'm glad that you find FS a good place to come. Thanks for your support on my jornal, means a lot that you check on me so often. This is a great place for support.  
12 Oct 11 by member: sarahsmum

     
 

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rockytu's Weight History


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