|
swelled up
|
61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
2049 kcal
|
Fat: 78.44g | Prot: 92.73g | Carbs: 55.88g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Sugar Free Orange, Almond Breeze (Unsweetened), Optimum Nutrition 100% Any Whey Protein, Cocoa Powder, Strawberries, Bacon (Cured, Pan-Fried, Cooked). Dinner: Cooked Brussels Sprouts, Prime Rib, Bell Peppers, Hellmann's Olive Oil Mayonnaise, Saputo Creamy Havarti. Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
KindaSpecial's Weight History
|