Weigh In record (no journal entry) for 05 February 2016
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93.9 kg
Lost so far: 17.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1060 kcal
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Fat: 38.25g | Prot: 39.13g | Carbs: 7.74g.
Breakfast: Great Value Half & Half, Spinach, Mushrooms, Olive Oil, Feta Cheese, Egg. Dinner: Turkey Meat. Snacks/Other: Vodka. more...
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Losing 0.6 kg a Week
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 Comments
Almost down 40 pounds! Great for you!
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sighed up today, you give me great expiations.
05 Feb 16 by member: ogal
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You are lovable's Weight History
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