Weigh In record (no journal entry) for 05 February 2016
|
75 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
1660 kcal
|
Fat: 38.66g | Prot: 77.73g | Carbs: 253.93g.
Breakfast: Coffee, Sweetened Almond Milk, Flora Original, Sainsbury's Part Baked Baguette. Lunch: Hard-Boiled Egg, White Bread. Dinner: Basmati Rice (Cooked), Onions, Flora Sunflower Oil Spray, Tesco Chicken Breast Fillets (130g). Snacks/Other: Dry Roasted Peanuts (with Salt), Jordans Frusli, Apples, Satsuma. more...
|
|
1906 kcal
|
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theoriginalcurvygirl's Weight History
|