Weigh In record (no journal entry) for 05 February 2016
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106.3 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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999 kcal
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Fat: 18.63g | Prot: 39.37g | Carbs: 174.10g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 3.8 kg a Week
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jasonfahy's Weight History
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