Weigh In record (no journal entry) for 04 February 2016
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91.5 kg
Lost so far: 8.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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823 kcal
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Fat: 19.19g | Prot: 42.34g | Carbs: 74.08g.
Breakfast: Pineapple. Dinner: Sam's Club Stuffed Salmon Filets, Fuddruckers The Original 1/2 Lb Burger with Bun, Fuddruckers Wedge Cut Fries Regular. more...
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Losing 3.8 kg a Week
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Larry860's Weight History
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