Weigh In record (no journal entry) for 04 February 2016
|
65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2016:
|
1008 kcal
|
Fat: 30.00g | Prot: 75.66g | Carbs: 87.31g.
Breakfast: Café, Gerlinéa Biscuits Chocolat Céréales. Lunch: Bridelight Camembert 5%, Bonduelle Carottes Râpées Au Citron De Sicile, Weight Watchers Quiche Lorraine. Dinner: Soho Liqueur de Litchi, Rouleaux de Printemps aux Crevettes, Crevette. Snacks/Other: Dietprosystem Boisson Latte Macchiato Protéiné, Andros Compote Pomme Allégée. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|