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bcunning
Journal
03 Feb 16
bcunning's Journal, 03 Feb 16
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Weigh In record (no journal entry) for 03 February 2016
150.6 kg
Lost so far:
0 kg
.
Still to go:
55.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 February 2016:
1725 kcal
Fat: 64.62g | Prot: 95.41g | Carbs: 195.37g.
Breakfast:
Red Delicious Apples.
Lunch:
Vegetable Beef Soup (Home Recipe), Sonic Grilled Chicken Sandwich (No Mayo).
Dinner:
Subway 12" Cold Cut Combo.
Snacks/Other:
Bologna and Cheese Sandwich with Spread.
more...
3933 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, DDP Energy - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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bcunning's Weight History
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