Weigh In record (no journal entry) for 03 February 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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825 kcal
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Fat: 27.54g | Prot: 40.87g | Carbs: 111.24g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: Marc Angelo Italian Style Pork Meatballs, Meatless Spaghetti with Tomato Sauce. more...
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steady weight
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rosetonelli's Weight History
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