Weigh In record (no journal entry) for 02 February 2016
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105.6 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1280 kcal
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Fat: 30.31g | Prot: 68.19g | Carbs: 188.77g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Turkey Sandwich with Spread, Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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Losing 11.4 kg a Week
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jasonfahy's Weight History
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