Weigh In record (no journal entry) for 02 February 2016
|
79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2016:
|
682 kcal
|
Fat: 35.91g | Prot: 20.47g | Carbs: 80.88g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: Lipton Cup-A-Soup, Cucumber (Peeled), Tomatoes, Selection Bacon, Thick Slices. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|