Weigh In record (no journal entry) for 02 February 2016
|
111.9 kg
Lost so far: 46.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2016:
|
1006 kcal
|
Fat: 22.73g | Prot: 83.20g | Carbs: 125.32g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: L'oven FRESH Bagels Cinnamon Raisin Swirl. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Eating Right Peeled Baby-cut Carrots, Corn On The Cob with Butter, Baked Tenderloin Pork. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|