Weigh In record (no journal entry) for 02 February 2016
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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848 kcal
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Fat: 36.01g | Prot: 32.71g | Carbs: 105.67g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Dinner: Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Desnatado 0%, Mercadona Pan Integral. Snacks/Other: Café con Leche Descremada, Naranjas, Caqui, Mandarinas. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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