Weigh In record (no journal entry) for 01 February 2016
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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946 kcal
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Fat: 59.32g | Prot: 26.31g | Carbs: 93.19g.
Breakfast: Coffee. Lunch: Kraft Smooth Peanut Butter, Apples, White Bread (Reduced Calorie). Dinner: Selection Bacon, Thick Slices, Butter, Tomatoes, Cucumber (Peeled), White Bread (Reduced Calorie). more...
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2111 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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rosetonelli's Weight History
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