Weigh In record (no journal entry) for 01 February 2016
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112.4 kg
Lost so far: 46.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1490 kcal
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Fat: 70.97g | Prot: 44.61g | Carbs: 140.81g.
Breakfast: Hamburger on Bun, Texas Roadhouse Steak Fries. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large). more...
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Gaining 6.4 kg a Week
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foreverfrost's Weight History
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