Weigh In record (no journal entry) for 01 February 2016
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96.9 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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450 kcal
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Fat: 30.75g | Prot: 36.42g | Carbs: 5.40g.
Lunch: pepperoni egg pizza. more...
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Losing 0.4 kg a Week
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fred4win's Weight History
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