Weigh In record (no journal entry) for 10 October 2011
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1344 kcal
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Fat: 66.00g | Prot: 74.56g | Carbs: 36.11g.
Breakfast: Cream 18%, Low Calorie Sweetner. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Prime Rib, Cucumber and Dill. Dinner: Bacon (Cured, Pan-Fried, Cooked), Chicken Burger, Feta Cheese, Onions, Tomatoes, Cos or Romaine Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Cucumber and Dill, Burger Bun (Low Carb). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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