Weigh In record (no journal entry) for 31 January 2016
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191.4 kg
Lost so far: 9.1 kg.
Still to go: 109.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2016:
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2858 kcal
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Fat: 94.10g | Prot: 78.10g | Carbs: 438.20g.
Breakfast: Ketchup, Totino's Supreme Crisp Crust Party Pizza. Lunch: 2% Fat Milk, Kiggins Fruity Ringers. Dinner: Great Value Taco Seasoning, Crystal Farms Mexican Taco Cheese Blend, Ketchup, Hidden Valley Light Ranch Salad Dressing, Flour Tortilla, Ground Beef (Cooked), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Lay's KC Masterpiece BBQ Flavored Potato Chips, Hidden Valley Light Ranch Salad Dressing, Baby Carrots, Mountain Dew Mountain Dew (12 oz). more...
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steady weight
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angel_face0145's Weight History
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