Weigh In record (no journal entry) for 31 January 2016
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111.5 kg
Lost so far: 47.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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832 kcal
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Fat: 31.00g | Prot: 59.00g | Carbs: 77.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Ore-Ida Steak Fries, Subway 6" Chipotle Chicken & Cheese. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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