Weigh In record (no journal entry) for 31 January 2016
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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934 kcal
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Fat: 35.90g | Prot: 35.20g | Carbs: 122.13g.
Breakfast: Mandarinas, Caqui, Café con Leche. Lunch: Hacendado Chocolate Negro 72%, DIA Nueces Peladas, Hacendado Ensalada Cesar. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Peras. more...
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Losing 1.2 kg a Week
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miriamariac's Weight History
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