NewSarah!'s Journal, 30 Jan 16

NewSarah!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2016

78.4 kg Lost so far: 23.7 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:

1097 kcal

Fat: 12.42g | Prot: 38.20g | Carbs: 99.39g. Lunch: Corn On The Cob with Butter, White Rice (Long-Grain, Cooked), Meat Loaf Made with Chicken or Turkey. Snacks/Other: Pinot Gris (Grigio) Wine. more...

2769 kcal

Exercise: Running - 6/mph - 42 minutes, Sitting - 6 hours, Housework - 1 hour and 10 minutes, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NewSarah!'s Weight History

View Complete History

NewSarah!'s Journal, 30 Jan 16

Submit a Comment

NewSarah!'s Weight History