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swelled up
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1860 kcal
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Fat: 44.17g | Prot: 91.57g | Carbs: 54.70g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Soy & Whey Protein Crackers, Tuna in Water (Canned), Hellmann's Light Mayonnaise, Compliments Extra Large Eggs, Onions. Dinner: Lamb Chop (Lean Only Eaten), Bell Peppers, Cos or Romaine Lettuce, Cucumber (with Peel), Onions, Hellmann's Light Mayonnaise. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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