Keeping on the path!
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116.3 kg
Lost so far: 19.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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390 kcal
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Fat: 16.00g | Prot: 33.00g | Carbs: 30.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). Snacks/Other: Chobano Flip Peachy Pistachio Greek Yogurt (Chobani). more...
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Losing 1.3 kg a Week
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Comments
Well done! Closing in on 50 pounds lost soon!
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AmberLaine's Weight History
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