Notagirl's Journal, 29 Jan 16

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Weigh In record (no journal entry) for 29 January 2016

95.3 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 January 2016:

922 kcal

Fat: 38.02g | Prot: 35.38g | Carbs: 112.24g. Lunch: Extreme Pita Chicken Souvlaki (Regular). Snacks/Other: Sensible Portions Garden Veggie Straws, Florida's Natural Nuggets, Coffee with Sugar, Coffee with Sugar. more...

2945 kcal

Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

2 Supporters Support

Comments

Slow and steady and it stays off.... You can do it!

31 Jan 16 by member: jessicabrown1


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Notagirl's Journal, 29 Jan 16

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Notagirl's Weight History