| March 2016 |
| Sat 5: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
12.91g |
|
36.68g |
|
2465*
|
 2124
|
| Fri 4: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
6.70g |
|
110.54g |
|
-
|
-
|
| Thu 3: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
13.10g |
|
55.00g |
|
2773*
|
2288
|
| Wed 2: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.00g |
|
25.00g |
|
-
|
-
|
| Tue 1: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
31.56g |
|
120.04g |
|
2581*
|
1805
|
| February 2016 |
| Mon 29: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
43.26g |
|
123.65g |
|
2741*
|
1591
|
| Sun 28: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
31.31g |
|
100.34g |
|
2392*
|
1520
|
| Sat 27: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
35.01g |
|
147.36g |
|
2596*
|
1790
|
| Fri 26: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
22.72g |
|
155.02g |
|
3096*
|
2084
|
| Thu 25: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.00g |
|
25.00g |
|
3169*
|
2904
|
| Wed 24: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.47g |
|
101.08g |
|
3093*
|
2457
|
| Tue 23: |
885 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
29.10g |
|
103.00g |
|
3066*
|
2181
|
| Mon 22: |
1506 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
40.09g |
|
191.80g |
|
2849*
|
1343
|
| Sun 21: |
838 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
41.66g |
|
103.85g |
|
2920*
|
2082
|
| Sat 20: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
42.97g |
|
141.82g |
|
2540*
|
1789
|
| Fri 19: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
47.10g |
|
124.00g |
|
2477*
|
1212
|
| Thu 18: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
33.91g |
|
97.64g |
|
2987*
|
2278
|
| Wed 17: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
38.29g |
|
108.86g |
|
3414*
|
2628
|
| Tue 16: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
39.02g |
|
76.00g |
|
3082*
|
2303
|
| Mon 15: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
20.90g |
|
82.76g |
|
2910*
|
2507
|
