UK cats's Journal, 29 Jan 16

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Weigh In record (no journal entry) for 29 January 2016

78.0 kg Lost so far: 2.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

1315 kcal

Fat: 58.83g | Prot: 77.13g | Carbs: 128.53g. Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Kroger Chunky Bleu Cheese Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt. more...

2277 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...

Losing 1.6 kg a Week

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UK cats's Journal, 29 Jan 16

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UK cats's Weight History